How Alcohol Affects Your Liver and How to Protect It
The liver is regarded as a tough organ and is the only organ in the body which can regenerate itself.
The liver is regarded as a tough organ and is the only organ in the body which can regenerate itself.
After many alcohol infused celebrations, many people take part in Dry January in an attempt to improve their health, but is it really worth it?
You may be considering going alcohol-free for January to give your body a good detox. One thing you should keep in mind, though, is your hydration.