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biomechanics Archives - HydrateM8

Hydration

Hydration and biomechanics: body repair after a workout

Introduction This article will help the reader understand more about the human body, how hydration impacts on muscle repair and weight loss along with a better understanding of what your daily intake of water should be based on your individual lifestyle choices. This article will not be based on hearsay,…
HydrateM8
22/07/2016