Science-Backed Benefits of Drinking Water
The human body is made up of approximately 60% water and so it is vital that we keep ourselves hydrated throughout the day.
If that wasn’t enough, here are some of our favourite science-backed benefi...
If you’re looking to kickstart your metabolism and begin a detox, this water recipe is the perfect way of doing so. It’s filled with a variety of fruits, vegetables and herbs that guarantee that you’ll be feeling better than ever in no time at all! The citrus fruits are cleansing, and the ginger provides a calming effect on the stomach.