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switchel Archives - HydrateM8

HydrationRecipes

Move Over Kombucha – here comes Switchel!

Many of you would have heard of Kombucha, and probably the same amount of you will have knowledge of Kvass or Kefir. These are all fermented probiotic drinks, with a list of health-giving properties as long as your arm. But what about Switchel – the latest and equally as healthy…
HydrateM8
05/12/2016