Our Blog

Our company

Insulated Coffee Cups

Plastic pollution is still at the forefront of our minds here at Hydratem8. Whilst the government and other organisations are putting full effort into cutting down on plastic waste, there is still much to do and any legislation seems to take an age to put into place. Getting rid of…
HydrateM8
08/10/2018
Health

World Mental Health Day, October 10th 2018

Mental health affects 1 in 4 members of the UK population, and depending on its extremes, can have a devastating effect on both the sufferer and those close to them such as family, friends and colleagues. Mental health has varying degrees from mild to severe. Anxiety, depression and stress are…
HydrateM8
08/10/2018
Health

How can water help you stop smoking

Trying to quit smoking for ‘Stoptober’? Quitting smoking is far from easy, so you need all the help you can get. Whilst there are plenty of ‘stop smoking’ solutions on the market, there is one element you should not forget – water. It’s free and can have a profound effect…
HydrateM8
08/10/2018
Health

Intense Headache or Migraine? Let hydration help you!

Whilst there are many causes of headaches and migraine, dehydration is one of your worst enemies. There are several types of headaches, but in all cases hydration will definitely help ease the pain over a period of time. It is best to first discover why you have a headache, before…
HydrateM8
26/09/2018
Health

What’s all the fuss about BPAs

A chemical regularly used in plastic production, particularly food packaging, BPA (or Bisphenol A) has been the at centre of controversy for some time. The official guidelines from the Food Standards Agency state that although it is likely that we do consume some of this chemical as it comes into…
HydrateM8
21/09/2018
Hydration

How Much Water is Needed During a Workout?

It can be a difficult challenge to calculate how much to drink during a workout. You'll be losing fluid that must be replaced, but too much water can leave you bloated and sluggish. This article will help you understand the optimum water consumption for any gym session! It's no secret…
HydrateM8
21/09/2018
Hydration

Making the Most of Your Insulated Water Bottle

Your insulated water bottle is a real statement. Not only does it say a lot about your style, but it shows that your health is high up on your list of importance, too. The design of our insulated bottles is such that it uses a triple layer for insulation and…
HydrateM8
21/09/2018
Our company

CoppaFeel of this ..

WE'RE SUPPORTING COPPAFEEL! Our chosen charity partner, CoppaFeel, are a breast cancer charity helping everyone stand the best possible chance of surviving breast cancer. We've designed two very special bottles to support the charity and are donating £4.99 for each one sold: You can read more about our new charity…
HydrateM8
16/09/2018
Hydration

Back to School Hydration Tips

The summer holidays are over and for the last six weeks you’ve probably been monitoring your child’s food and water intake. The holidays, however, are a time for treats and although the weather made it easy to ensure our kids were well hydrated, water may not necessarily have been their…
HydrateM8
13/09/2018
Environment

The Great British Beach Clean 2018

Have you ever walked along the beach on a summer’s day and cursed the litter that you have been forced to avoid? You’re not alone – hence the Great British Beach Clean. After almost 6 solid weeks of hot days in the UK this year, our beaches were in need…
HydrateM8
11/09/2018
Health

How Important is Hydration for Your Heart and Blood?

It’s no secret that drinking plenty of water is hugely important to our brains and bodies, keeping ourselves running at full capacity. How important is hydration to our heart and blood, however? The short answer to this question is very! If we allow ourselves to grow dehydrated, we run serious…
HydrateM8
10/09/2018
Environment

How much plastic do you have in your fridge?

Taking a guess at a weekly shop, you probably have yoghurts, cream (for Sunday dessert!), maybe some cottage cheese or coleslaw. When you think about how many food items come in plastic pots these days, you could have quite a number of them at any one time. Probably in your…
HydrateM8
10/09/2018
Health

Can water improve your sex life?

Well you probably thought that you have heard all the benefits of water for your body, but it can help your sex life as well – honestly! Based on the same principles as other beneficial effects of hydration, it is equally as important to drink adequate amounts of water. It…
HydrateM8
27/08/2018
Health

SCHOOL LUNCHES WILL NEVER BE THE SAME AGAIN

Do you worry whether your children are eating properly at school and getting the right nutrition from school lunches? Maybe you are fed up with seeing their lunchboxes come back home barely touched? Worry not, Hydratem8 has the answer to solve these problems. Using the same design principles as our…
HydrateM8
19/08/2018
Environment

Get involved in Plastic Free July

The world is becoming more and more aware of the dangers of plastic pollution, but the issue still exists. HydrateM8’s reusable bottles are helping, though. Will you pick one up for Plastic Free July? It’s not secret that we’re not fans of single-use plastic bottles here at HydrateM8. The pollution…
HydrateM8
16/07/2018